Sunday 31st of January 2016

Busy at work this week, and you know what that means: not many pictures taken – few enough, in fact, that I had to scavenge some from last week to make 7.

The week wasn’t a total lazy-fest though, as I’ve started going running again, 3 times a week, using a 10K training thing on my phone. I say ‘running’ but at this stage it’s actually 80% walking, but given how unfit I am, running for 1 minute at a time then walking for 4 minutes is plenty.

telephone line

gravel path

chair in a flooded field

berry bush

rocky beach

small barnacled rocks

town centre sign